So if I wanted any indication that I should never do again what I did yesterday (eat too much, drink espresso, eat too much, etc.), it came at 4:30am.
On the toilet.
But good ol' tons of water flushed out the pain (for now).
I think I'm going to have to stick to salad or something today. Or at least a 1/4 of a cup of the grease and fat I may have had yesterday (which would still be too much)
* * *
Gonna attempt to fix the in-laws range hood today. I wonder how this is going to turn out